Hailing from Seattle, Washington, LaTaunya Witherspoon is a Certified Personal Trainer, Owner, and Founder of SpoonFed Training in Renton, WA. She stepped out on faith and launched the opening of her gym in 2017. In 2023, LaTaunya’s Gym was voted Best Gym in Renton, WA. Its unique decorum and warm atmosphere help to stimulate both mind and body for a great workout. She offers innovative and fun-filled group training sessions for men and women of all ages, as well as kids, and speed and agility training for multi-ethnic, high-profile business professionals. LaTaunya trains a variety of professional athletes: Richard Sherman (NFL), Kam Chancellor (NFL), Nate Robinson (NBA), Aaron Brooks (NBA), Terrence Williams (NBA), Virginia Crawford (Track & Field), Shawn Crawford (Track & Field) and many others. Her energizing and power-packed fitness blackout group sessions and Bounce Aerobics are almost always completely sold out. In addition, she provides online training for client convenience, workshops…and more.

As an alumnus of Washington State University, LaTaunya earned a B.A. in Sociology and an M.A. in Elementary Education from the University of Phoenix. Moreover, LaTaunya’s ultimate passion for advocating and motivating others towards living a healthier lifestyle is undeniable. Her passion for fitness was borne out of her years of involvement in track and field from the tender age of six – in addition to her 14 years of experience and disciplined work ethic for other sports activity involvement. LaTaunya has received several awards for her achievements, skills, excellent service, and community involvement. She is a two-time American Ninja Warrior Competitor (Season 7 and 8) and has experience in Amateur Boxing. LaTaunya’s specialties are weight loss, weight gain, boxing, and strength and fitness training.